Saturday is Family Day at the Little Q. Come out and watch two great games against Santa Monica. There will be a bounce house, photo booth and cookies for the kids and as always food and drink for everyone else. Continue reading
You won’t believe this line-up. You’ve got to see it to believe it! Congratulate the starting 15 and full 23 for the match against SFGG Rugby happening tomorrow on Treasure Island. Donate now and support OMBAC Rugby this season. Any Continue reading
DENVER, CO. OCTOBER 29TH 2014 –The Pacific Rugby Premiership returns in 2015, following a hugely successful first season that raised the bar for domestic rugby competition in the US. San Francisco Golden Gate will look to defend their Premiership crown, Continue reading
OMBAC Rugby is hosting its first match of the 2015 USA Rugby season this Saturday at the Little Q. Saturday at 1pm the 1st side team will play Oceanside and the 2nd side match will follow. The Tavern and its Continue reading
Transferable skills, also known to many as “life skills,” may be defined as a set of qualities that can be applied to any field or career, regardless of where they were first learned. For many athletes things like setting goals; Continue reading
With the birth of the PRP bringing consistent match intensity, all seven teams are searching for ways to get the edge on their opponents in 2015. OMBAC’s first port of call was a revamp of it’s strength and conditioning protocols Continue reading
The Oceanside game scheduled for Saturday, December 6th, has been cancelled.