Transferable skills, also known to many as “life skills,” may be defined as a set of qualities that can be applied to any field or career, regardless of where they were first learned. For many athletes things like setting goals; Continue reading
With the birth of the PRP bringing consistent match intensity, all seven teams are searching for ways to get the edge on their opponents in 2015. OMBAC’s first port of call was a revamp of it’s strength and conditioning protocols Continue reading
The Oceanside game scheduled for Saturday, December 6th, has been cancelled.
From OMBAC’s December newsletter – Paul Williamsen – editor Va’afuti (Va’a) Togiailua passed away unexpectedly from gunshot wounds sustained during an attack outside his home on November 5, 2014. He was immediately hospitalized, but passed away four days later at Continue reading
If you have not heard, Vaa passed away on Sunday from injuries he sustained in an attack on him last week. Many of his family members flew out from Samoa and stayed in San Diego while he was in the Continue reading
The City of San Diego has granted OMBAC a special event permit that allows BYOB and all ages attendance. The event will be just like it has always been for 60 years.
HUGE NEWS. OMBAC Rugby will host an open practice/tryout for all San Diego athletes for the 7s Rugby season. All you gym monkeys and all round athletes come and test your toughness with RUGBY. NO RUGBY EXPERIENCE REQUIRED. Tag a friend who Continue reading